11/14/09

YOGA MESSAGES FROM MITHUN DUTTA


mithun dutta is a yogi that travels thru indian and asia with fellow yogi's & students. most recently to the himalaya's. dutta's practice is at once modern and traditional considering his young age. he is very inspirational.
yoga mithun dutta poses this meditation question for the week~ WHAT IS BEAUTY?
here are pics from his recent journeys-

Yoga can be defined as a complete science of life. It was originated in India many thousands of years ago. It is the most diversified spiritual practice in the world and crosses over many cultures including Hinduism, Jainism and Buddhism. Yoga also extends over multiple languages such as Hindi, Tibetan, Sanskrit and many more.


While in recent years the word "yoga" has been heard more in gyms than in religious discourse, "yoga" in its original sense has little to do with exercise. "Yoga" comes from the Sanskrit verb yuj, to yoke or unite. The goal of yoga is to unite oneself with God; the practice of yoga is the path we take to accomplish this.



A seeker asked, "What action shall I perform to attain God?" "If you wish to attain God" came the response, "there are two things you must know. The first is all efforts to attain God are of no avail."

"And the second?" the seeker asked.

"The second is that you must act as if you do not know the first!"

The stages in yoga:

- The Beginning Stage

- The Intermediate Stage

- The Advanced Stage

- The Achievement Stage

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